I hit my early 30s and I realized it’s time to start living a smarter, more fulfilling life. This definitely does not end the stress the anxiety. Those come in when you have bills to pay.
In your 30s, it’s important to step back and get a little perspective through some good old-fashioned reflection (sometimes with a glass of Whiskey). Sometimes it’s easy to think it’s all doom and gloom as the years tick over and the fine lines and white hairs (honestly, no white hair yet) start setting in; however, getting older needn’t be something to cringe at. I do cringe though. Sometimes, I do preach and not practice. Instead, it should be something to celebrate – no matter the age! (Again, with Whiskey).
Each year around my birthday, I write a post acknowledging my new age, what I am grateful for, what has been an absolute disaster. I also get a tattoo. I have 22 now. I ’ve found this a great way to put things into perspective and to look at life with kindness rather than criticism (mostly, criticism for me please).
But, amidst all the sarcasm, criticism, and life happening, few things are non negotiable for me and I try and put those into action.
- Self-Care: The meaning of self care is subjective. Can be retail therapy, just therapy, skincare, may be some wine & music, an hour long call with your long distance best friend, wear a nice dress and click some pictures, etc. For me, it is lighting that candle after a long ass day of work (Lavender & Vanilla, for anyone asking), and doing my skin care. I ain’t kidding when I say I love to massage my face with that Jade Roller and finally, go to sleep. Adding onto skincare, please sleep on silk pillowcases. Like, please.
- Don’t dwell on the past for too long: Okay, I know, way easier said then done. And listen, I get it. There were times in which you didn’t get that dream job or perhaps someone took advantage of you when you had good intentions for them. It’s okay to think about the times that didn’t go your way or as planned, but trust me when I say, “Let that shit go!” Again, I take my own sweet time to let things go. But when I do, there’s no turning back.
- Be vocal, even if the truth is sometimes insipid: I cannot stress on this enough. You might have less people liking you for being vocal & opinionated. But trust me, the people actually like you despite these, are the golden glitters in your life. Never let them go and never let crappy people in
- Never Settle: Honestly, I am not really qualified or the right person to say this because I have settled in the past without considering what I wanted. But I am trying to change that. Being vocal helps run this intention.
- Stand up for yourself: I’m a highly extroverted person and I’ve taken confrontation with a glass of shot that burns my fucking throat. But, let me tell you this, when the confrontation is over and everything is out there, you feel so damn good! I’m a firm believer that people should speak their minds and stand up for what’s right and not take shit from anyone. My father has instilled this thought in me and I am forever grateful to him. There are plenty of ways to have a no-mess and no-nonsense approach when it comes to stating your peace. BE VOCAL.
- You can create the life you want: Ngl, I struggle with this. We all have certain dreams and aspirations that we want to achieve, but the key is finding the right steps to execute them. To sail through the trying times and make the best out of it. This isn’t something that is going to happen overnight. So you have to layout certain steps to get there, such as finding your purpose, setting goals, staying focused, and learning from people that you admire. Adding to this. I learn from my best friend. She is tinier than me but one of the most resilient women I have come across.
- Be okay with circles getting smaller: You have to learn to be okay with breaking up with friends that aren’t growing with you. Leave those ‘friends’ behind who pull you down.
- Not everyone is going to understand you: You will have certain views, outlooks, and goals that everyone won’t agree with. It’s up to you to cut out the noise and continue to do you. Do not express everyone to be aligned with your thought process.
- Treat yourself: Life is too hard to never reward yourself. Buy that new handbag, buy that lipstick (you can never have too many lipsticks), or that dress that makes you fucking stand out in the crowd— whatever it is, treat yourself because you deserve it. In the process, be mindful to never live above your means, but also don’t be cheap to yourself EVER!
- Go after what you want: If you want that dream job (persistence is the key), or that cute guy’s number (This is subjective though. You might want to be asked out rather than ask out)— you have to go for it! Don’t be afraid to take risks and be intentional with what you want out of life. I have applied to jobs I have been rejected a year ago and have had them finally reaching out to me. I might land that role if I keep manifesting it.
- Learn from your past mistakes: This does not bode well with all the time. I mean I do learn from my mistakes but I sometimes end up repeating it (Jamie Foxx was right when he said, ‘Blame it on the alcohol’). But hey, I might be 31, I am still learning.
- Rest and reset as much as you need to: You know how bad conditioning is? I have been conditioned to work hard in my 20s and 30s, without taking the work hours into consideration, not take leaves unnecessarily. What looks necessary to me might look unnecessary to others and I don’t expect them to understand that. So, take necessary breaks- if you think you need time off, take it! If you feel, you want to be away from people for a week to organize your thoughts, do it!
- Money won’t buy happiness, but it damn sure helps!: Oh please, money does bring happiness. You can comfortably live your life when you know you have that money in your account.
- Listen to your body: I have failed to do this for years. I have overexerted multiple times. My body is slightly different than it was when I was in my 20s. I’ve realized how much my metabolism has slowed down in addition to not handling endless libations like I once could. Whatever the case, don’t neglect your body. You need multivitamins to function better? Please get them!
- Never be afraid to ask for help: This does not sit well with me. I am a hyper independent person and I will keep pushing myself until my brain asks me stop. My pride gets in the way of letting me excel and I am not very proud of it. Closed mouths don’t get fed, so if you need assistance, just ask.
- Know yourself, know your worth: You have to constantly believe in yourself without seeking validation from others. But sometimes, that validation massively helps. That one text from your loved ones can give you a positive boost without even you realizing it. Know that you are worthy of all good things, despite people’s opinions and others trying to bring you down.
- Take a lot of pictures: This is my favorite! I am very, very high on pictures and I love maintaining my Instagram. I understood how important it is to capture moments and a how it speaks a 1000 words.. So take pictures and record videos, it can be fun and healing to look back on memories. Definitely pumps me up on my low days!
- Don’t be afraid to admit you’re wrong: Life is going to constantly teach you lessons, and embracing your failures and errors is a part of it. We all have flaws and we have to stop letting our pride get in the way of admitting them. Owning up is sometimes hard but we can always try, right?
- Everyone is not going to like you: This hits the right chord for me. I literally have very few close friends and I swear by them. People may not like the work you do, your opinions, or your personality — and that’s okay. You can’t focus on pleasing everyone else, just stay true to yourself and the right people will be by your side. As long as you like you, that’s all that matters.
- There is no perfect timeline for achievements: Not going to lie, this is one that I still struggle with. More so because I have a hard time accepting it. Specially, after I moved overseas at the age of 30 and kind of had to start life from scratch. I don’t have a house or car of my own. I still pay rent. And I guess, that’s okay. You can buy that house or the car when you feel right, financially. Right now, if buying that $200 dress makes you feel proud of yourself, you do you, boo!
- It’s okay to not be okay sometimes: This is just self -explanatory. If you feel the need to scream into a pillow or cry to sleep. Do fucking that!
- Move somewhere new: I have been on the move since the last 12 years. The last move, however, have been the most difficult one. But, it taught me and continues to teach me so much. Moving to a new place is probably the best way to get a fresh, new perspective.
- Create more than you consume: I love social media, especially Instagram because it just gives me the pleasure of uploading pictures, looking at the brands I like, looking at the people I love. I have been called an ‘influencer’ by people who does not even understand what an influencer is because I am active on Instagram. And you know what I realized? It’s my account and I can do anything I want with it!
- Cherish the people you love: Tomorrow is not promised, so it’s important to spend time with the ones you love. It’s equally important to tell them how they make you feel, let them know that they are appreciated. This is a two – way street though. Treat people the way they treat you. You are not in this world to please everyone. You are not a Golden Retriever!
Love,
N





